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Quitting Alcohol: 6 Ways to Embrace the Winter Months and Avoid SAD
Quitting Alcohol: 6 Ways to Embrace the Winter Months and Avoid SAD: The clocks have gone back (in the UK anyway) and the dark nights have surely crept in. What with the lack of sunlight and the...
Working Away or a Functioning Alcoholic? Lies, Truth and Self Destruction
Working Away or a Functioning Alcoholic? Lies, Truth and Self Destruction As I struggled to get out of bed to find my phone, that I could hear buzzing away somewhere in the hotel room, I knew it was...
10 Ways to Unwind at the End of a Stressful Day
10 Ways to Unwind at the End of a Stressful Day That feeling at the end of the day when we are wasted and frazzled can be all too often these days, and sometimes you just know when you’re ready to...
Sober Support: An Ode to Quitting Alcohol this Sober October
An Ode to Sober October So you’ve bit the bullet and gone sober for OctoberIt’s time that you proved that alcohol don’t own yaThe first few days done with a weekend includedYou should be so proud,...
2 Reasons I’m Donating Profits from ‘Finding Your Sober Bubble’ to Charity during Sober October
2 Reasons I'm Donating Profits from 'Finding Your Sober Bubble' to Charity during Sober October I will be honest, it feels good to know that I am the author of the new Quit Lit book Finding Your...
Sober October: 5 Good Reasons You Should Give Sober a Chance & Quit Alcohol
Sober October: 5 Good Reasons You Should Give Sober a Chance & Quit Alcohol You begin to enjoy your own company, perhaps on a deeper level By giving sober a chance you will find that what you...
Quit Drinking: Start Planning for Sober October NOW
Quit Drinking: Start Planning for Sober October NOW You may have heard of ‘Sober October’ and thought “Ah yes, I know that one, its for a great cause I will give it a bash” but half way through...
Sobriety Encouragement: Finding Inspiration & Support
Sobriety Encouragement: Finding Inspiration & Support Most people know deep down that they had a problem with alcohol long before they acknowledged it. For me, I was binging over a 20-year...
Relationships & Quitting Alcohol: Compromise and Let it Pass
Relationships & Quitting Alcohol: Compromise and Let it Pass You’ve decided to stop for good. That’s it, alcohol has ran your life and ruined your relationship for far too long and every...
How Times Change: 18 Months Sober & 6 (of many) Interesting Realisations
How Times Change: 18 Months Sober & 6 (of many) Realisations After almost 18 months as a non-drinker, I had one of those moments the other day when you realise how different you have become...
The Author – Darren
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