Darren Taylor - Uni of Everyday Life - Sobriety Encouragement
Darren Taylor - Uni of Everyday Life - Sobriety Encouragement

Welcome to The Uni of everyday Life!

Supporting sobriety & daily wellness through experience.

Our founder, Darren G. Taylor, author of ‘Finding Your Sober Bubble’, and self-confessed binge drinker, has experienced an eclectic reality of life. With many highs and lows, and having kicked alcohol into touch he now brings this experience together with a clear objective:

‘To encourage and help those wanting to ditch alcohol for sobriety, by creating a support network with tools & techniques to improve our daily wellness’.

Sobriety is not just cutting out alcohol or substance abuse, it’s a way of life. That is why, ‘The Uni of everyday Life’ offers all the tools you need to find your very own sober bubble and contentment.

Here you will find helpful downloads, top tips, regular blogs, useful contacts, ideas for drinks and many other resources to help achieve your goals.

We should accept that people do make their own mistakes, but with core values, determination, hope and humour we can get back on track.

Wishing you every success… Darren

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Latest Blog Posts

Why Try Dry January: A Poem

Why Try Dry January: A Poem

Why Try Dry January It's dark, it has been a strange Christmas, but most people will have tried to make the best of it, as we do because of the human spirit. But what about the spirits and other booze that have still been available? It has of course never gone away,...

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9 Relapse Traps to be Aware of in Sobriety

9 Relapse Traps to be Aware of in Sobriety

9 Relapse Traps to be Aware of in Sobriety Relapsing is a big fear that everyone has when they stop drinking and it is heightened in times of stress and anxiety. Relapses come at different times for everyone and some not at all. A relapse defined for me is anytime...

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Alcohol Free Drinking: Mocktail Recipes for 2020

Alcohol Free Drinking: Mocktail Recipes for 2020

Alcohol Free Drinking: Mocktail Recipes for 2020 It’s that time of year again when thoughts of alcoholic drinks can take over. But fear not because these days there are plenty of alcohol-free beers, wines and spirits, or botanical alternatives available. Then there...

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Why You Need a Plan to Stay Sober During Christmas

Why You Need a Plan to Stay Sober During Christmas

Why You Need a Plan to Stay Sober During Christmas As I sit here with my head full of Christmas thoughts such as ‘OMG it is too early to think about Christmas’, I am reminded that for some people, especially after this year (2020) it may already be conjuring up...

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Am I an Alcoholic Vs. Safe Limits of Drinking

Am I an Alcoholic Vs. Safe Limits of Drinking

Am I an alcoholic? Vs. Safe Limits of Drinking Am I an alcoholic? This is the secret question that folks like me have asked themselves or googled the question and taken an online quiz repeatedly. Personally, I don’t like the term alcoholic because it is misunderstood,...

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10 Ways to Unwind at the End of a Stressful Day

10 Ways to Unwind at the End of a Stressful Day

10 Ways to Unwind at the End of a Stressful Day That feeling at the end of the day when we are wasted and frazzled can be all too often these days, and sometimes you just know when you’re ready to relax. Even more prominent now with the global events from the past...

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Quit Drinking: Start Planning for Sober October NOW

Quit Drinking: Start Planning for Sober October NOW

Quit Drinking: Start Planning for Sober October NOW You may have heard of ‘Sober October’ and thought “Ah yes, I know that one, its for a great cause I will give it a bash” but half way through September you kick back and finish the bottle of wine you just started....

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